{"id":64515,"date":"2023-01-30T14:59:20","date_gmt":"2023-01-30T12:59:20","guid":{"rendered":"https:\/\/rotschlag.li\/stage.rotschlag\/rs-de\/?p=64515"},"modified":"2024-07-05T16:11:52","modified_gmt":"2024-07-05T14:11:52","slug":"erkaeltungen","status":"publish","type":"post","link":"https:\/\/rotschlag.li\/stage.rotschlag\/2023\/01\/30\/erkaeltungen\/","title":{"rendered":"Erk\u00e4ltungen"},"content":{"rendered":"<p>L\u00e4stig und m\u00fchsam&#8230;<!--more--><\/p>\n<h3>Was ist eine Erk\u00e4ltung (grippaler Infekt)?\u00a0<\/h3>\n<p class=\"text\">Bei einer Erk\u00e4ltung handelt es sich um eine Infektion der oberen Atemwege. Sie kann unter anderem\u00a0Halsschmerzen,\u00a0Schnupfen, Husten (Bronchitis), Heiserkeit und Kehlkopfentz\u00fcndung, sowie fast jede beliebige Kombination dieser Symptome zur Folge haben. H\u00e4ufig stecken zum Beispiel Adeno-, Rhino-, Corona-,\u00a0Parainfluenza-, Coxsackie- und RS-Viren hinter den Symptomen. <br \/>\nDiese Viren plagen die Menschen schon seit es uns gibt.<\/p>\n<p><span style=\"color: #ff00ff\">Aber du bist diesen Viren nicht einfach ausgeliefert!\u00a0<br \/>\n<span style=\"color: #000000\">Du kannst einiges tun, um dein Immunsystem fit zu halten und gut \u00fcber den Winter zu kommen.<\/span><br \/>\n<\/span><\/p>\n<ul>\n<li><span style=\"color: #ff00ff\">Vermeidbare Ursachen<\/span> machen dich krank!<\/li>\n<li><span style=\"color: #ff00ff\">Gesundes, nat\u00fcrliches Essen<\/span> und keine industriellen Fertigprodukte, die dich krank machen.<\/li>\n<li>Gehe an die<span style=\"color: #ff00ff\"> frische Luft<\/span> und mache einen Spaziergang. Das st\u00e4rkt nicht nur dein Immunsystem, sondern tut auch deiner Seele gut.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/rotschlag.li\/stage.rotschlag\/rs-de\/shop\/husten-schnupfen-halsschmerzen\/\">In unserem\u00a0neuen Merkblatt findest du zudem noch wertvolle Tipps, wie du dich nat\u00fcrlich behandeln kannst, wenn es dich trotzdem einmal erwischt hat.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e4stig und m\u00fchsam&#8230;<\/p>\n","protected":false},"author":4,"featured_media":60489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[131,1,30,132,164],"tags":[620,299,432,237,297],"class_list":["post-64515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","category-info","category-pendel","category-selbsthilfe","category-tipps-tricks","tag-erkaeltungen","tag-grippaler-infekt","tag-halsschmerzen","tag-husten","tag-schnupfen"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/rotschlag.li\/stage.rotschlag\/wp-content\/uploads\/2020\/01\/cold-3861935_1280.jpg","jetpack_shortlink":"https:\/\/wp.me\/pfIeNr-gMz","publishpress_future_action":{"enabled":false,"date":"2026-07-13 21:24:46","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/rotschlag.li\/stage.rotschlag\/wp-json\/wp\/v2\/posts\/64515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rotschlag.li\/stage.rotschlag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rotschlag.li\/stage.rotschlag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rotschlag.li\/stage.rotschlag\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/rotschlag.li\/stage.rotschlag\/wp-json\/wp\/v2\/comments?post=64515"}],"version-history":[{"count":1,"href":"https:\/\/rotschlag.li\/stage.rotschlag\/wp-json\/wp\/v2\/posts\/64515\/revisions"}],"predecessor-version":[{"id":67044,"href":"https:\/\/rotschlag.li\/stage.rotschlag\/wp-json\/wp\/v2\/posts\/64515\/revisions\/67044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rotschlag.li\/stage.rotschlag\/wp-json\/wp\/v2\/media\/60489"}],"wp:attachment":[{"href":"https:\/\/rotschlag.li\/stage.rotschlag\/wp-json\/wp\/v2\/media?parent=64515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rotschlag.li\/stage.rotschlag\/wp-json\/wp\/v2\/categories?post=64515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rotschlag.li\/stage.rotschlag\/wp-json\/wp\/v2\/tags?post=64515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}